Tag: bjj arlington tx

  • Grappling vs Striking Martial Arts

    Grappling vs Striking Martial Arts

    Martial Arts gym in Southlake, Texas

    Philosophy

    Brazilian Jiu-Jitsu is a grappling martial art similar to Judo or Wrestling, where you learn utilize proper timing, technique, and leverage to control/submit an opponent after closing the distance and taking them to the ground. This goes against the philosophy of most traditional striking martial arts (Karate, Tae Kwon Do) that utilize kicks and punches to incapacitate an opponent. Striking martial arts, such as these, are actually quite limited in their practical application. They are really only effective when there is enough distance to launch an attack and when your opponent is smaller/weaker than you (i.e. a small person trying to punch/kick a 260-pound man is most likely just going to aggravate the situation). Unfortunately, both of these scenarios are quite unlikely in most self-defense situations, and even so, there is always the possibility of your opponent landing a ‘lucky’ strike that incapacitates you, regardless of their striking ability. BJJ’s approach to self-defense greatly minimizes the chances of this happening by taking the fight to the ground where there is no opportunity for the opponent to get ‘lucky’. This philosphy is put so eloquently by RCJ Machado:

    Martial Arts gym in Keller, Texas

    “The ground is my ocean, I’m the shark, and most people don’t even know how to swim.”

    Training

    Another drawback to striking martial arts is that it is near impossible to train with the necessary intensity required to properly master the techniques. Because the striking arts are designed to injure an opponent with kicks and punches, you cannot go very hard while sparring, without great risk of injury. This makes it very difficult to get the proper feel for how quickly things happen in a real fight. As a result, you either have champions forced to retire early because of the damage sustained in training/competition (i.e. Muay Thai Kickboxing) or very impractical form-based training (Karate, Tae Kwon Do) that is simply a water-downed version of the original martial art it now mimics. Because BJJ has little use of strikes, relying instead on chokes, arm locks, and other submission holds, it can be practiced almost exactly the same way it would be in a real fight, without great risk of injury.

    Martial Arts gym in Grapevine, Texas

    Application

    Another important difference to distinguish between martial arts is the option of inflicting great bodily harm to an individual. Striking martial arts, by nature of the techniques utilized, require you to do physical harm to your opponent via punching/kicking. There isn’t an option to not injure the individual, which in many cases of self-defense, might have undesirable consequences. This is where BJJ really excels as a martial art. If the person you are facing is a friend who is temporarily out of his senses, you can control him/her without hurting them. However, if you are dealing with a criminal or a deliberate act to injure you or a loved one, you can apply a more suitable level of response. Because of this, BJJ is particularly sought out by people whose job is to subdue individuals without hurting them; such as bar bouncers, policemen and security personnel.

    Martial Arts gym in Dallas/Fort Worth area

    “Nothing is so strong as gentleness. Nothing is so gentle as real strength.” – St. Francis de Sales

  • Great Tips for Women about Getting into BJJ

     

    6 Great Tips for Women Thinking about Getting into BJJ

    BJJ Women

    Everyone Can Get into Jiu-Jitsu

    Jiu-Jitsu is for everyone. There are no exemptions to this rule. Everyone can practice Brazilian Jiu-Jitsu!

    Women will no longer go down in history as the stiletto-sporting gender in corporate wear. Nowadays, beneath the lipstick and the make up lies the alter ego of a kimono clad warrior that are equally able to take on the world.

    Here are some great reasons (and also tips!) for women who are thinking about getting into the gentle art.

    Keep an Open Mind

    GB Women

    As with anything new, enjoyment and learning will come easier when keeping an open mind. This will be something new. This is a sport where there will be contact. There will be times that both physical and mental pressure will get to you. But as you journey becomes deeper, soon you will be able to appreciate its benefits to you and everyone around you.

    Start Slow

    Regardless of your background (whether you are a practitioner of another martial art) you have to start slow and go with the pace set by the coaches and the professors. This will be for your own good. Starting slow will help your body adjust to the rigors of physical training. Take this pace as a chance for you to learn the techniques.

    Trust your instructors

    Your instructor knows best. They will guide you through the phases from the beginner’s class to the advanced classes. They will be there to answer your questions and help you in your journey. They will give you feedback whenever it is needed. Your instructors are there to support you.

    Make Connections with Other Members

    The best way to be comfortable in a new environment is to make connections and Gracie Barra is a warm and welcoming environment. Making friends won’t be a problem. Finding training partners will be easy as well.

    Join Amateur Competitions
    bjj women

    Competing is one of the most effective ways for you to become good. The world of Jiu-Jitsu is packed with female competitors. There are literally hundreds of Brazilian Jiu-Jitsu specialists. Get inspiration from them by competing as well.

    Should you have doubts about competing, you may always ask your BJJ professor about your readiness as well.

    Make Time for BJJ

    You will need to dedicate time for you to improve your jiu-jitsu. Time does the following: widens your avenue for learning, provides you with the chance to absorb and get to know the different facets of jiu-jitsu, and it will enable you to grow with it.

    Patience and time will improve your jiu-jitsu. Making connections, competing will help you out.

    See you on the mats!

  • Taking Care of Your Mind is Jiu-Jitsu – How the Best Got There

    taking care of your mind

    Welcome to the new section of our website: Taking Care of Your Mind is Jiu-Jitsu! Everything in this section will be based on Jiu-Jitsu with the aim to help with the improvement of our readers on and off the mats.

    To kick-start the new section, we chose the theme: ‘The union of our minds with a common goal’. Many of you may have heard the phrase “I met my best friends on the mats” said by many practitioners of the gentle martial art. You must have noticed that senior students are the ones who talk about it most often, haven’t you? And you must have wondered why, right? Perhaps the answer to this question, lies with the magic that happens when we partner with people who all share a common goal.

    A friend is a person you’ve established a positive connection with and in their eyes you show that  you have a credible image. Many true friendships begin in the Jiu-Jitsu schools, because during the fight, people reveal themselves and show their true personality. As the founder of Gracie Barra Master Carlos Gracie Jr. likes to say: “Nobody can hide their true personality on the mats.” A friend is someone who knows you well and is always willing to assist you, strengthening the bond of the friendship you share.

    “Nobody can hide their true personality on the mats” – Carlos Gracie Jr.

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    All great fighters have teamed up with others to accomplish their goals. Once these superstars understood the value of interdependence, they sought mainly people who followed the same line of thought and had common goals. So, they put together successful teams, oriented towards the common goals of the group and the end result was excellent.

    5 lessons we can draw from the mats and apply in life:

    1. All men who’ve performed great deeds have joined with others to accomplish their goals.
    2. The growth of our friends, colleagues and partners is our own growth.
    3. Union and fellowship are key elements for anyone who wants to succeed.
    4. The union of two or more people generates a whole that is greater than the sum of the parts.
    5. Control of the mind is necessary so that the ego does not overlap the reason.

    Victories and defeats happen according to our ability to manage the teams that exist in our lives. A good Jiu-Jitsu practitioner is one who knows all the rules and all the techniques. An excellent one knows that taking care of the mind is Jiu-Jitsu, never lets his ego and vanity get the better of him, is humble and above all thinks about the future.  They see the bigger picture and put the goals of the team before his own.

    An exemplary Jiu-Jitsu practitioner understands the power of cooperation; always works in a team and is tireless in achieving the common goals. He knows success and happiness go together, as people learn from one another being part of a team. Take care of your mind, practice Jiu-Jitsu.

  • Master Machado is Coming to Champion Jiu-Jitsu Academy in Mansfield TX

    Master Machado is Coming to Champion Jiu-Jitsu Academy in Mansfield TX

    MASTER MACHADO SEMINAR | TOMORROW – FEB 25 @ 6:30 PM

    World renown BJJ instructor and competitor Master Carlos Machado will be coming to Champion Jiu-Jitsu Academy in Mansfield TX on February 25th for a special seminar. This will be YOUR chance to train with the legendary Master Machado, highest belt ranking jiu-jitsu practitioner and instructor in the entire southwest region of the USA.

    Professor Young has been training under Master Machado since 1994 and has won medals at the Pan American Championship under the tutelage of Master Machado.  Master Machado has been recognized by Black Belt Magazine as Instructor of the Year and has been featured in many articles over the years as one of the current Living Legends of Brazilian Jiu-Jitsu.

    Master Machado has graciously given all Champion Academy students a discount when registering for the seminar.

    Date/Time:
    Feb 25th @ 6:30 pm

    Fee:
    $50 for Champion Students
    $65 for non-Champion Students

    With the NEWBREED tournament coming up on March 8th, this will be the PERFECT opportunity for you to tap into the vast knowledge of Master Machado.

    More info about Master Machado:

    Master Carlos Machado started martial arts at the age of four. He has trained under the legendary names in BJJ, such as Helio Gracie (founder), Carlson Gracie, Rolls Gracie, and the very well known Rickson Gracie who is famous for being widely considered the greatest practitioner of BJJ of all time.

    He holds titles in the PanAms of BJJ (97/98), the US Open (98/99), and the World Master’s Championship (2000) in TWO weight divisions (middleweight and open class).

    Be sure to check back later this week for photos!

  • Tips For Washing Your Uniform

    Sometimes no matter how many times you wash your uniform it just keeps smelling bad. Bacteria can be hard to kill, and regular washing just may not be doing the trick. So we did some research and found a few ways to help eliminate that funky odor with some great uniform washing tips to get the smell out.

    Tip 1: Leaving your gi or rash guard outside in the sun.
    UV rays from the sun can kill bacteria that cause bad odor. However, this may not always work as our Earth’s nifty atmosphere blocks most harmful UV rays, and coincidentally, blocks the wavelength of UV needed to kill bacteria.

    – How does it work? –
    Short wavelength UV rays cause the breakdown of nucleic acids in these organisms. When these acids breakdown, these organisms (bacteria) are unable to perform vital cellular functions caused by the disruption of their DNA via UV radiation. Using UV radiation to kill bacteria has been an accepted practice since the mid-20th century and has aided in medical sanitation and in sterile work facilities. Niels Finsen won the 1903 Nobel Prize for Medicine for his use of UV against tuberculosis of the skin (lupus vulgaris).


    Tip 2: Using homemade laundry detergent
    Credit goes to Josh via Reddit.com

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    Tip 3: Using vinegar

    1. Grab a large bucket (preferrably 5 gallons), and cram your stinky gi inside.
    2. Dump enough white vinegar into the bucket so that you just cover your gi. You can get white vinegar from any grocery store. You don’t need the expensive stuff, you can grab a gallon jug for probably around $2, but make sure you get enough to cover whatever’s in your bucket!
    3. Leave it for at least 2 hours, but you can just leave it overnight if you don’t like waiting like us.
    4. Dump it all out and wash & dry it as normal.
  • Man Subdues Gunman by Using Jiu-Jitsu

    Ever wonder just how effective Jiu-Jitsu can be in a real world situation? Well one man put it to the test by subduing a would-be gunman in a French cinema, preventing a potential massacre.

    Rosny, France. Fouad Ben Ahmed was preparing to watch the movie “Man of Steel” (Superman) together with his 2 children in a cinema on Wednesday night at 9:40 pm. A man is then introduced himself into the cinema, armed with a shotgun. “He first threatened the cashier before heading towards the clients lining up to buy tickets inside the cinema” says Fouad. The 37 year old father of two states that in this moment he was “very afraid for [his] children.” Immediately, he decided to follow the man quietly before controlling him and subduing him with a jiu-jitsu technique.

    “I was lining up with my kids to buy our tickets for the ‘Man of steel movie’. I then saw a man walking towards the cashier with a shotgun. It was obvious that he wasn’t a police officer. The cashier immediately called for help. As the man was walking towards the other clients with his gun, I told my children to relax and that I would be back. As the man approached us, I hid behind him and followed him for 10 meters as he was walking. When I felt ready I applied a Brazilian Jiu-Jitsu choke hold on him from the back and put him to sleep and then put him to the ground and controlled him there. The security and police then came and arrested the man. I had to do something as my children and other children were there. We always of of these massacres with shootouts in public place. We actually went and watched the movie after all that.”

    Original Article: Leparisien.fr

    Translated by: bjjee.com

  • 5 Reasons Why You Should Take BJJ Private Lessons – From Gameness.com

    Everyone knows that BJJ private lessons are available at every single school with pretty much every teacher, but most people don’t take them because they can be quite pricey. However, it’s not just a matter of money, it’s a matter of prioritization. Like with any expensive purchase, if you want it bad enough, you can find ways to afford it. This quick list is meant to help bump those of you that are indecisive about them, in the right direction to possibly invest in some private lessons. It doesn’t have to be weekly, it can even be once a month, but either way the benefits can be very useful.

    1. You get an instructor’s full attention.

    Sure, group classes are great because you get to train with all sorts of different people. However, with that benefit comes a major down side; a good teacher has to divide his time as fairly as possible between everyone in the class. So if you’re in a school full of 30-50 people per class, you’re going to have a hard time getting the most detail out of your professor. That’s why having his full attention in a private for 30 min to an hour is really valuable.

    2. Learn as much deep detail as needed.

    Another thing that’s great about private lessons is that you can take the time to dissect certain details that you would never have the chance to really get into in regular classes. As many people know, jiu-jitsu is all about detail, a slight angle change in any position can be a world of difference. So this is your chance to really get the details that your game has been missing.

    3. Customizable help.

    Usually, in regular classes, your professor does not take individual questions – there is a program that is followed and everyone sticks to it, and sure, you can ask your professor questions about what he is demonstrating, but you won’t have the chance to really look into your own game. In a private lesson, it’s all about you. You can write down a list of things that have been frustrating you and you can really work out those personal techniques you’ve been thinking about.

    4. Get rolling time with your professor.

    Another benefit of getting undivided attention is that you can get to roll with your teacher during your private lesson. A lot of teachers like to roll with their students during the regular group classes, however, in larger classes it will almost be impossible for the instructor to really get a chance to be with everyone. A private lesson will guarantee time where you can test yourself against your teacher and have him/her analyze your game better by feeling you roll.

    5. Time flexibility.

    Do you have a scattered work schedule? Can’t make it to as many classes as you’d like because of it? Well, a private lesson can be booked when it’s convenient for both you and your professor. Even if your professor has a tight schedule, your options are still better – you can book an extra quality training session whenever possible.

    Courtesy of Gameness Fight Wear
    Read more @ blog.gameness.com

  • How I Got My Start In Brazilian Jiu-Jitsu: Part I

    Discovering Brazilian Jiu-Jitsu was a life-changing event for me, and while I wouldn’t trade my career in BJJ for anything, thinking back on that time makes me a little sad, because it all started with an act of inexplicable violence. The year was 1993, and I was a young police officer on a metropolitan gang unit in the Dallas-Ft. Worth area. I had never heard of Brazilian Jiu-Jitsu, but I was definitely athletic. I wasn’t that long out of college, where I’d played football both as an inside and outside linebacker. I was also doing competitive weight lifting  –  going on later that year to break the police weight-lifting record for the state of Texas with a bench-press of 450 lbs.

    herman-weight-lifting
    Prof. Herman Young broke the state policeweight lifting record in 1993, also the year he discovered the art of Brazilian Jiu-Jitsu.

    A Fatal Stabbing

    Being on the gang unit was risky business. In fact, for a period in 1989-1990, the Dallas-Ft. Worth Metroplex had the dubious distinction of having the nation’s highest per-capita homicide rate.  One of my best friends on the unit was Big Darrell, also a defensive tactics instructor for our department. One afternoon, Big Darrell responded to an emergency dispatch – there had been a violent crime at an IHOP in a gritty corner of the Metroplex, where, tragically, a man had stabbed his own father.

    When Big Darrell arrived at the scene, the stabbing suspect was still armed, and violently aggressive. As the suspect rushed him, knife in hand, Big Darrell left his .45 holstered. He chose instead to draw his ASP bat, a non-lethal extendable baton, central to the defensive tactics methods being taught at the time.  Using the ASP bat,  Big Darrell deftly flicked the knife out of the charging suspect’s raised hand.

    But the man continued to charge, tackling Darrell & knocking him to the floor, where they grappled until the suspect managed to wrench the ASP bat out of Big Darrell’s grasp. Next, he began strangling him with it. On his back, with the violent suspect pinning and choking him, Big Darrell somehow managed to draw his .45 semi-automatic from its holster. He struggled to pull the weapon between him and the violent man whose life he had tried to protect, but who now left him no choice. He drew the trigger once, then twice. The pressure on Big Darrell’s throat lessened.  He started to be able to breathe again, as the stabber drew in his last gasps and went lifeless.

    Blood-stained and shaken, Big Darrell arose from the restaurant floor, as grateful restaurant patrons surrounded him & began thanking him.

    Big Darrell’s role that afternoon was an act of consummate bravery – he placed his own life in jeopardy to protect everyone in that restaurant, valiantly putting himself at even greater risk by forgoing the use of deadly tactics until the suspect left him no other choice. He was a hero, and everyone on the unit and throughout the department praised him.

    “I Lost Control of the Situation”

    But one fateful night, I had come into the office late, hoping to take advantage of the evening quiet to get caught up on paperwork. The office was seemed empty, but as I approached my cubicle, I began to hear a quiet sobbing noise. Concerned, I looked around to find its source. I found Big Darrell crumpled at his desk, head in hands, struggling to hold back tears that would not cease.

    I sat down. “What’s wrong?” I asked with concern, drawing a chair up to see if I could help my friend.

    “Everyone keeps saying I’m a hero,” he said. “But I lost control of the situation – one that I thought I could control easily. But defensive tactics training doesn’t teach you what to do, when you’re down on the ground, and your own life is in the balance. I didn’t want to take that man’s life. But I had to – and I can’t get over that. I can’t get past it.”

    A Fateful Promise

    Not knowing what to say at first, but searching for the words, I tried to comfort my friend: “You didn’t fail. The tactics failed. The training failed. There has to be a better way, and I promise I’ll help you find one,” I tried to reassure him.

    That promise to Big Darrell was to be a turning point in my life, though I didn’t know it at the time. It started me on a search, leading me down a path to some great adventures.  I tell you more about that later…

    TO BE CONTINUED NEXT WEEK: “How I Got My Start In Brazilian Jiu-Jitsu: Part II”

  • Brazilian Jiu-Jitsu Tribute by Seth Allison

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    Brazilian Jiu-Jitsu Tribute
    A short video showcasing some of the best highlights
    of top BJJ practitioners in the world competing at various
    international tournaments.

  • The Machados

    A documentary of 5 brothers from Brazil who are part of the Gracie family. This is their story and how they also solidified themselves as pioneers in Brazilian jiujitsu.
    Directed by Robert Arevalo

    This is a sample teaser.
    Editor: Nick Perez